209: Our Bodies. Our Planet.

In this episode Liz speaks to Danielle Ryan Broida, clinical herbalist and expert in the functional mushroom and adaptogen space. We talk about the earth's mycelial networks and how our body's health is connected to the health of our planet. Listen to learn how you can incorporate some of Danielle's tips into your own wellness and sustainability routines.

Danielle Ryan Broida - https://www.danielleryanwellness.com/

Mushroom Revival - https://www.mushroomrevival.com/

Four Sigmatic -https://us.foursigmatic.com/

Sustainability is Sexy - https://www.sustainabilityissexy.org/